On the 11th day of each month, we encourage you to refrain from your dependency for 24 hours.

WHY ON THE 11th DAY OF EACH MONTH?

The number 11 is a symbol of global consciousness, awakening, and the unity of spiritual and physical experience in life. In numerology number 11 is a master number that represents transformation

WHAT KIND OF ADDICTIONS?

Food • sugar •drugs • alcohol • sex •gambling •pornography • computer • smoking • prescribed medication • video games • social media • internet • opioids •TV • caffeine • compulsive behaviors and any other dependencies providing instant gratification

To become un-dependent we suggest meditation. It’s a proven technique that helps people become stronger, balanced and healthy. Meditation could be a good practice to help you manage your anxiety while trying to be un-dependent, click HERE